Course curriculum

  • 1

    Past Group Call Recordings

    • GYR Group Call - 01-05-26

    • GYR Group Call - 01-12-26

    • GYR Group Call - 02-02-26

    • GYR Group Call - 02-09-26

    • GYR Group Call - 02-16-26

    • GYR Group Call - 02-23-26

    • GYR Group Call - Bringing Up the Annoying Thing - 03-08-26

    • GYR Group Call - 03-10-26

    • GYR Group Call - OSO - 03-16-26

    • GYR Group Call - 03-30-26

    • GYR Group Call - 04-06-26

    • GYR Group Call - Rules of Engagement - 04-13-26
  • 2

    Welcome to the course!

    • Welcome to the GYR Program!

    • GYR Intro Sheet

    • GYR Group Call Participation

    • Print Sheet: Emotion Wheel
  • 3

    M.1.1 AAA - Appreciation/Admiration

    • Appreciation & Admiration LIVE

    • Daily Appreciation/Admiration Messages - Q&A Live Clip

    • Appreciation Admiration - GYR Worksheet.pdf
  • 4

    M1.2 AAA - Acceptance

    • Acceptance Worksheet

    • Acceptance - LIVE
  • 5

    M.2.1 Relationship Boundaries - Setting Boundaries

    • GYR Group Call Set A Boundary Live

    • Boundary Process - Q&A Live Clip
  • 6

    M2.2 Relationship Boundaries - OSO

    • OSO Live

    • OSO - GYR Worksheet.pdf
  • 7

    M.3.1 Relationship Connection - Communication

    • How to Share Your Feelings - Q&A Live Clip

    • Communication - Q&A Live Clip

    • How to Communicate with Your Man - Q&A Live Clip

    • Communicating With Your Guy Q&A Live Clip

    • Bringing Up the Annoying Questions Live
  • 8

    M.3.2 Relationship Connection - Attention and Verbal Intimacy

    • Verbal intimacy Live

    • GYR Intimacy Live

    • Attention Activities - GYR Worksheet
  • 9

    M.3.3 Relationship Connection - Disclosure

    • When to Disclose Live

    • Disclosing Your Tea Timeline Worksheet

    • The Tea Disclosure Framework
  • 10

    M.4.1 Relationship Management - Relationship Timeline

    • Relationship Timeline - LIVE

    • Relationship Timeline Live

    • GYR Worksheet- Relationship Timeline

    • GYR Baseline Analysis Live

    • Current Relationship Reality (What Is “Normal”) Part 1

    • Current Relationship Reality (What It Looks Like Now) Part 2
  • 11

    M.4.2 Relationship Management - Milestone and Goal Setting

    • Moving Toward the Next Milestone Live

    • Moving - In Questions List

    • Goal Setting for 2025 - Q&A Live Clip

    • Major Milestone Infographic
  • 12

    M.4.3 Relationship Management - Holiday Conversations

    • Holiday Conversation Live

    • Holiday Milestone Worksheet

    • How to Ask What You Want for Christmas Live
  • 13

    M.5.1 Sex and Intimacy - Sexual Intimacy

    • GYR Group Call - Relationship Sex Live

    • Let's Talk About Sex Worksheet

    • Relationship Sex Live
  • 14

    M.5.2 Sex and Intimacy - Intimacy Inventory & Self-Love

    • GYR Intimacy Inventory Live Clip

    • Intimacy Inventory - GYR Worksheet.pdf

    • Sexual Intimacy and Self-Love GYG Worksheet
  • 15

    M.6.1 Relationship Inner Healing - Relationship Stance

    • Relationship Stance Live

    • Relationship Stance - GYR Worksheet.pdf
  • 16

    M6.2 Relationship Inner Healing - Childhood Relationship Models

    • Childhood Relationship Model (Mother) Live Clip

    • Childhood Relationship Model - GYR Worksheet
  • 17

    M6.3 Relationship Inner Healing - Authority

    • Authority Live

    • GYR - Authority- GYR Worksheet
  • 18

    M.7.1 Relationship Conflict - Fighting Fair

    • Fighting Fair Rules Live

    • GYR WS - Fighting Fair Rules

    • Conflict Buffering (IHS) .pdf
  • 19

    M.7.2 Relationship Conflict - The Break-Up Plan

    • The Break Up Plan Live

    • The Break Up Plan Worksheet
  • 20

    M.7.3 Relationship Conflict - Relationship Triage

    • Relationship Triage Live

    • Relationship Triage - GYG Worksheet
  • 21

    M.8.1 Long-Term Relationship Viability - Husband Skills Assessment

    • Husband Skills Assessment Live

    • Husband Skills Assessment Worksheet
  • 22

    M.8.2 Long-Term Relationship Viability - Partner Evaluation

    • Partner Evaluation Live

    • Worst and Best Scenarios in Dating Live
  • 23

    Bonus

    • Come Clean Worksheet